Wednesday, April 6, 2016

THE RIGHT TIME TO EAT STAPLE FOODS

Few weeks away to my big day and I am trying different and wrong ways to eliminate my bulging stomach. I stumbled upon a post from a friend in facebook and I believe this is a blog worthy information to fill in my health category compilation. I know it may be too late for me to yield some results from the approaching wedding but being healthy is not only best when there are special occasions; it should happen everyday. Here are some useful tips on how to be wise on the food we eat: 

*Excerpts courtesy of Happy & Healthy


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